LEAP Sports Scotland 

LEAP Sports Scotland (Leadership, Equality and Active Participation in Sports for LGBTI people in Scotland) works for greater inclusion for LGBTI people in sport and against homophobia, biphobia and transphobia in a sports context. Find a LEAP Club in your area! 

Go to LEAP Sports

NHS Fitness Studio Videos

Take your pick from 24 instructor-led videos across aerobics exercise, strength and resistance, pilates and yoga. These workouts have been created by fitness experts and range from 10 to 45 minutes.

Access NHS Fitness Studio


Online Yoga Classes with Matt Smith (he/him). Providing variety and guidance through your yoga practice. All classes are LGBTQA friendly / orientated. You can also check out Matt's Instagram page.

Sign up for a Yogay Class

Mood Café Podcast

Listen to podcasts on a variety of topics related to mental health and wellbeing, created by the Mental Health Foundation.

Listen Here