You might want to do something good in your community -  you could either help out your neighbours who might be self-isolating, or you could volunteer for HIV Scotland to call people who might not have anyone else to check in. 

Other people turn to gaming, reading, learning a new language or getting on YouTube to learn a new at-home fitness routine.

Many people need some form of touch or human contact – and that shouldn’t be treated as a failure, and you shouldn’t feel shame. Just make sure you can do it as safely as possible for you and those around you.

Our friends at PrEPster shared their favourite guide to sex during the COVID-19 pandemic. You can find it by clicking here.